Advice

Sleep Clinics, Therapy and Consultancy

Sleep & Stress
Consultants
since
1999

Web Site By

Click here to
find out about
Free web sites
and shop fronts

Qualified Professional and Insured Therapists

Do you provide sleep related services?

If this is you then why not register yourself FREE
on the
Sleepwise Associate Register
and get
FREE
referrals

At our Sleep Clinics and one-to-one consultations we offer a number of good advice handouts on simple rules and techniques designed to help you get a good nights sleep. We have made some of these available to you on this web site. We also include recommended associate professionals who we feel can offer quality services and products to help you get a good night’s sleep

The documents are all in Adobe Acrobat (pdf) format. Right click and save to your hard drive. If you need the Acrobat File Reader this can be downloaded free at:

http://www.adobe.com/support/downloads/main.html

FREE ADVICE DOCUMENTS

Sleep Apnoea - General Advice and Guidance

Using Essential Oils to Get a Better Night’s Sleep

Using Flower Remedies to Get a Better Night’s Sleep

How Magnetics and Geopathics Influence Sleep

How Stimulants Influence a Good Night’s Sleep

The Different Types of Dreams

ADVICE FROM ASSOCIATES The following trusted associates can also help you find solutions to your sleep problems:
	Anxietywise Professional Therapy advice and workshops. - Everyone suffers moments of anxiety, however it is when anxiety becomes out of control that panic, serious distress and health problems can occur. By understanding how your own mind works and why these unwanted emotions occur you can start to overcome your anxieties.
	Soothing Spaces Amanda Kenton We're a one-stop shop consultancy developed by Interior Design, Feng Shui and lifestyle consultant Amanda Kenton. We're passionate about transforming living, sleeping and working spaces into environments that are truly restorative.
	Angerwise Professional therapy help for people with anger problems. Most of our clients have only contacted us when their problems have already destroyed relationships, ruined their social life, lost them their job and/or damaged their health. Asking for help is not a sign of weakness nor is it something you should be ashamed of. Most anger issues have deep psychological roots that when identified can be modified and controlled.
	RELATIONSHIPWISE Promoting better communication in relationships for both couples, children and families. Site includes information on Clinics, advice, guidance and more.
	RELAX AND SLIM Helping people who gain weight because they are stressed, comfort eat, are emotionally upset or lack confidence in themselves.
	5050 VISION A useful source of information, ideas, inspiration and motivation aimed at people over 50 years old who are experiencing a desire to change their lives, make a new start or just need to make ends meet.
	STRESS BIZ Free tools, advice, help and guidance for professional stress managers and those within organisations with responsibilities for managing corporate or employee stress, including sleep management as a stress risk minimisation measure.
	THE HEALTHY BACK INSTITUTE If pain is the source of your poor sleep problems then this associate may be able to offer you some sound advice. Free reports, pain management products and lots more.