Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.
It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.
Monthly ‘Healthywise’ newsletter with freebies and links to special offers.
Diet Cheats Tricks& Dodges
Diet Cheats, Tricks and Dodges
New ideas and articles being added, so bookmark this page come back often.
Important: These slimming ‘helpers’ are not diets in themselves, but can be useful additions to make you more successful in achieving the weight loss you desire.
These are simple additions to your slimming plan to help make your efforts more effective.
1. A spice that can help reduce belly fat
2. A spice that helps halt hunger
3. Dealing with the hormone gremlins
4. Fat, what fat?
5. I hate chocolate!
6. The 5 minute cravings cures
7. The scent of slimming success
8. Dieting with flower power - control emotional eating
9. Going green
10. Spray it away