Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.

It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.

Relax and Slim provides advice, clinics, therapy and consultancy on how to lose weight whilst keeping relaxed and stress free.

It does not matter if you are already on a diet, going to weight watchers, slimming world, arriba or any other slimming club, Relax and Slim will help you become more effective at losing weight.

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Slimming With Flower Power

Many people have heard of ‘Rescue Remedy’ and swear by its ability to help inner calm, control and focus, yet few people have looked deeper into the world of flower remedies.

Dr Edward Bach discovered the gentle healing power of Flower Remedies in the 1930’s and is often known as the father of modern flower remedies. He believed that the true cause of illness and disease in human beings lies in the personality - in the mental and emotional patterns through which we view ourselves and the world around us.

Using Flower Remedies for Weight Loss

Bach Flower Essences work on the emotional and psychological state of a person, so help you overcome those emotional issues that can undermine your motivation and resilience.

Bach Flower Essences combinations help you to;

Emotional Eating Kit

The Bach Emotional Eating Kit is an excellent introduction to using flower remedies in your slimming plan. It contains three remedies to help you deal with the most common emotions that contribute to emotional eating.

Cherry Plum which will allow you to stay in calm control, even when you feel like grabbing a second serving. Crab Apple, the cleansing remedy, will help you feel better about your body, especially when you feel embarrassed or disgusted. Chestnut Bud can help you change self destructive behaviour patterns so you can choose healthier options.

Where to Purchase your Bach Emotional Eating Kit

Holland & Barrett

Chemist Direct

Healthy Pages