Calm & Relaxed Weddings TM

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Helping make the day as happy and as stress free as possible

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Coming Soon

Wedding Prep Relaxation CD

If you feel that seeing a therapist is not necessary but you would like a bit of extra help relaxing and sleeping why not purchase my Relaxation and Sleep CD.

It has been specially professionally created for managing the types of stress associated with organising and preparing for a wedding. It’s a total chill out with targeted creative visualisation and low level hypnotherapy suggestions.

This 20 minute CD will give you stress management and relaxation tools that you will be able to use right up to the big day and beyond.