Sleepwise provides professional sleep therapy services and advice, including clinics,
one-to-one appointments, self-help products, CDs, articles and free products. Keywords:
sleep clinic, sleep apnea, pure sleep, sleep experts, sleep depot, sit and sleep,
sleep matters, sleep therapist, sleep management, sleep products, sleep help, sleep
consultancy, sleep workshop, coaching, training, CPD.
We receive many phone calls and emails asking for advice on particular sleep and
insomnia problems, so we decided to create this ‘Solutions’ based information centre
to guide you towards self-help solutions that have proved successful for a significant
number of people.
We appreciate that you may have a sleep problem not listed here, so we are expanding
this free service over the next 12 months to include many more sleep issues based
on your requests for advice.
If you have a sleep problem that you would like to appear on this page please contact
Our suggested self-help solutions should not contradict the advice given by medical
professionals or professional sleep therapists, and we always suggest that you discuss
any health concerns you may have with them to ensure that your sleep problems are
not related to a health condition requiring medical treatment.