Sleep & Stress
Consultants
since
1999
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Qualified Professional and Insured Therapists
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TRAINING COURSES & WORKSHOPS
We currently run courses and workshops on demand. The following are examples that can be arranged at short notice, subject to existing bookings:
Creative Visualisation for Sleep
One Day workshop
Provides instruction on how you can create and use your own advanced creative visualisations to achieve a better nights sleep. Many practical exercises. Free CDs of visualisations so you can continue to apply the techniques learned after the course.
Total Cost for up to 20 participants: £960.00, plus expenses.
Client to provide suitable venue.
Introduction to Creative Visualisation for Sleep
Half-
Provides basic instruction on how you can use creative visualisation to achieve a better nights sleep. Includes practical exercises. Free CD of visualisations so you can continue to apply the techniques learned after the course.
Total Cost for up to 20 participants: Half-
Client to provide suitable venue.
The Better Sleep Clinic
One Day workshop
Examines how life style influences sleep plus explores various ways in which a better nights sleep can be achieved, for example; sleep environment enhancement such as essential oils and bedroom design, creative visualisation, herbal remedies, etc. Free CD of creative visualisations for personal use after the course.
Total Cost for up to 24 participants: £960.00, plus expenses.
Client to provide suitable venue.
Click here if you wish to book a course or request further details
You may also telephone on 01452 521008
Discounts are available for charities and not for profit organisations, plus where arranging a series of workshops.
Insomnia is a gross feeder.
It will nourish itself on any kind of thinking,
including thinking about not thinking.
~Clifton Fadiman