Sleepwise

Sleep Clinics, Therapy and Consultancy

Sleep & Stress
Consultants
since
1999

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Qualified Professional and Insured Therapists

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A flock of sheep that leisurely pass by
One after one; the sound of rain, and bees
Murmuring; the fall of rivers, winds and seas,
Smooth fields, white sheets of water, and pure sky -
I've thought of all by turns, and still I lie
Sleepless...
~William Wordsworth, "To Sleep"

WELCOME

If you are one of the many thousands of people in the UK who suffer from sleep problems then I hope you find this site very interesting and useful.

Those who do not or have never suffered from the debilitating effects of lack of quality sleep usually fail to understand the importance of a ‘good night’s sleep’. They don’t understand the desperation many people feel simply because they cannot sleep when and where they need to.

Having run Sleep Clinics and provided sleep therapy advice and support since 1999 we understand those desperate cries for help. We understand that many people feel that they have tried everything possible and still lie awake at night, night after night.....

Sometimes the solution is simple, however for some people the solution can be quite complex and involve significant changes habits and lifestyle. We stress that we have rarely failed to help our clients improve their sleep and for most the solution has simply required us to eliminate that which does not work until we hit on the successful solution or combination of solutions.

We invite you to read on and explore this site.

SLEEP CLINICS & WORKSHOPS

Our Sleep Clinics and Workshops are organised to meet the needs of those attending, so will start with a general discussion on issues and problems. Attendees will be given the opportunity to say what they have already tried so we can give guidance and suggest new potential solutions.

We run Sleep Clinics and Workshops for individuals and groups by arrangement and on demand in locations agreed with our clients. Sleep clinics can be run in any location where it is relatively quite and comfortable, this includes private homes. Clients sometimes wish to enjoy a private sleep management session in their own home with a few friends.

Sleep Clinics in the Workplace

Workplace employee sleep clinics are a popular choice to help those employees who’s sleep problems cause stress and undermine their effectiveness at work. These can be run as ‘drop in clinics’ and as a workshop for groups of employees.

Did you know, that someone suffering from a serious lack of sleep can have slower reactions and poorer judgement than someone twice the legal alcohol ‘drink drive’ limit? This can be a significant contributor to increased risk of errors, accidents and confrontational incidents.

Click here for further details on the Sleep Clinics.