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Testimonials

Carl Dean is without doubt the best personal trainer I've ever had. I'm
pretty fit and motivated but like to be pushed, especially on those
dark, winter days when you really feel that you cannot go out in the
cold and do any exercise. Carl has always spurred me on and kept me
going. He constantly thinks of new exercises to keep me on my toes and
thanks to him, after a year of seeing him once a week, I'd lost 6% of
body fat and had greater muscle definition. Although I only see him once
a week, he's always keen to come up with new programmes for me to do by
myself. Plus he's relentlessly cheerful, which helps when you're doing
more press ups than you think can be good for you.

DR SANJIDA O'CONNELL
NOVELIST
WRITER
TELEVISION DIRECTOR
PRESENTER
SCIENCE COMMUNICATOR
Link to www.sanjida.co.uk
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I met Carl in February 2004 after moving to the Cheltenham area.  I'd had a succession of personal trainers while living in London and given my hectic, stressful lifestyle I knew I needed to find someone who could put a training plan together and motivate me.
Overweight and with my wedding less than five months away Carl's skills showed results almost immediately. I lost a stone and 6% Body fat.  I see keeping fit as a necessary evil but after more than six years of twice weekly work outs I am fitter than anyone I know my age.  I have no incentive or time to go to the gym and Carl's home visits are the tonic I rely on to de-stress and stay healthy.

Mark Terry-Lush, CEO, public relations agency
Link to www.renegademedia.net

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Carl is not only my personal trainer but my personal mentor! He arrives at my home always on time and never without his cheery smile and disposition which is just what I need to put me in the right frame of mind to start the day.
The hour speeds past and I find it very motivating. My goal has been to tone up and increase muscle definition; not one for frequenting the gym, I can now lift weights with my otherwise very puny arms.

I have found the last 6 months with Carl to be a very pleasant experience and have felt stronger and more motivated than ever before. I highly recommend him as a personal trainer.

Zoe Peace
Commercial Agent

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11 years ago on reaching the age of 40 I decided to do something about my fitness.
I saw Carl in the gym giving personal training and decided to approach him as I knew I would need lots of motivation to achieve my goals.

Carl comes to my house (which is convenient for both of us) to discuss diet exercise and long term goals. The exercise sessions are varied so I don't get bored and this has given me lots of motivation.

I recently had a medical health check at work and came out with the best results compared to people my age or younger and I know this is due to me having Carl as a trainer and mentor.

Carl is now my friend as well as my Personal Trainer and since training with him I have run two Race for Life and also a 10K run for charity.

I would thoroughly recommend him to anyone wanting to reach their fitness goals


Sue Jones Accountant

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I first had contact with Carl when I decided on my 60th Birthday that I would finally learn/improve my swim technique. Within 10 lessons with Carl as my Instructor I had learnt front crawl and back stroke. I have gone from swimming 1 length and totally exhausted to swimming a mile comfortably. I was very pleased with his dedication motivation and encouragement. My next step was to improve my quality of life and to reduce my bodyfat therefore I now enjoy weekly Personal Training sessions and I am seeing great results.

I would sincerely recommend Carl to anyone that wants to feel great, improve their fitness and be motivated.

Joan Thomas-Ellis
Retired CEO